The man behind MYHP

 Life for me is going through a big change at the moment. I started the podcast in November of 2020 and it has been an amazing 5 years for me. My outlook on work life and home life totally changed for me several years ago. I have been focusing more and more on mental health and well -being. I had a wobble with my mental health a few years

 Life for me is going through a big change at the moment. I started the podcast in November of 2020 and it has been an amazing 5 years for me. My outlook on work life and home life totally changed for me several years ago. I have been focusing more and more on mental health and well -being. I had a wobble with my mental health a few years ago now, but it took a few years to get to the point of me realising that something  isn’t right and I need to change. When I started to look for help, I soon realised that there isn’t much help for people in the construction to get the help they need or want.  

Writing doesn’t come easy to me, I struggle with it, and it was one of the main reasons I became a bricklayer. But i am writing this to let other people that work in the construction industry know it can get better. You don't have to do it all on your own. 

I now go and deliver talks on construction sites up and down the country  letting o

Writing doesn’t come easy to me, I struggle with it, and it was one of the main reasons I became a bricklayer. But i am writing this to let other people that work in the construction industry know it can get better. You don't have to do it all on your own. 

I now go and deliver talks on construction sites up and down the country  letting others know this! Over the past 3 years i have spoken to nearly 30K construction workers as part of the lighthouse charity #makeitvisible team as well as my own work. 

i hope if you are reading this you now understand you are not alone!