Welcome to The MYH Podcast
There's much to see here. So, take your time, look around, and learn all there is to know about us and what we do. We hope you enjoy our site and take a moment to drop us a line.
P.S.
Head over to my new blog on the Bricklayers Social Club Website
The Podcast
Why A PODCAST
I came up with the idea of the podcast, a platform for people that work in any sector of the construction industry. They could come and listen and get information and hear real lived events from people within the industry. I hope the podcast gives people hope and let’s them know they are not alone in this and no matter how dark it feels it ALWAYS!!! gets better.
What are you waiting for click the links below to have a listen!
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Podcast On YouTube
Welcome To The MYH Podcast
Welcome to The MYH Podcast – Let’s Talk Mental Health in Construction! 👷💙
Welcome to The MYH Podcast! If you work in the construction industry, this podcast is for you. We’re here to break the stigma around mental health, have honest conversations, and make sure no one in this industry feels alone.
Now, I’ll admit it—I got the date wrong in this video! 😂 We actually launched in September 2020, but hey, at MYH, we don’t aim for perfection—we just want to get the message out there: It’s OK to talk about your mental health!
What is The MYH Podcast?
The construction industry is one of the most demanding jobs out there—physically and mentally. Long hours, job pressures, financial stress, and workplace culture can take their toll, but far too many workers suffer in silence. That’s where we come in.
This podcast is all about:
✅ Real stories from real people in the construction industry
✅ Practical advice on how to deal with stress, anxiety, and mental health challenges
✅ Conversations with industry professionals and mental health advocates
✅ Encouraging more open discussions about mental well-being on-site
Since launching in September 2020, we’ve been on a mission to change the conversation around mental health in construction. We’re not experts—we’re just people who care and want to make a difference.
Why This Matters!
💬 Did you know that suicide rates in construction are among the highest in any industry?
💬 Have you ever struggled with stress, burnout, or anxiety on-site?
💬 Do you know where to turn if you need support?
If any of these hit home, then you’re in the right place. The more we talk, the more we help.
How You Can Help!
🔥 Hit that SUBSCRIBE button! More followers mean we can reach more people who need to hear this message.
🔥 Drop a COMMENT! Let us know what topics you want us to cover in future episodes.
🔥 SHARE this video! Someone in your network might need to hear this today.
🚀 Let’s keep the conversation going and make a real change in the construction industry! Hit that subscribe button, follow along, and let’s work together to support the mental well-being of every construction worker in the UK.
#MentalHealth #ConstructionIndustry #MentalWellBeing #MYHPodcast #BreakingTheStigma #WorkLifeBalance #SupportForWorkers #ItsOkayToTalk
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Episode 40 "The Alchemy" With Lucy MacFarlane
Walking & Talking Mental Health in Construction | Podcast with Lucy 🚶♂️🌿 In this special podcast episode, Lucy and I take on an 8-mile walk to have an open and honest conversation about mental health and well-being in the construction industry. Lucy, who works for a Tier 1 contractor in Manchester, shares her incredible journey—from childhood struggles to finding the right support system and becoming an advocate for mental health in construction. 💬 What we talk about in this episode: ✅ How childhood experiences can impact mental health in adulthood ✅ Dealing with serious health challenges, including surgery on her womb ✅ The importance of finding the right therapist and doing the work on yourself ✅ Breaking the stigma around mental health in construction ✅ How Lucy is now helping others through her mental health advocacy Mental Health & Well-Being in Construction 🏗️ Construction is one of the toughest industries—long hours, high pressure, and a culture that often makes it hard to talk about mental health. But Lucy’s story is proof that seeking help, making the effort, and working on yourself can lead to a more fulfilling and content life. Her journey is inspiring, and her work in raising awareness is making a real difference in the industry. Why This Conversation Matters 💡 Many people in the construction industry struggle in silence, dealing with stress, anxiety, and personal challenges while keeping up with the demands of work. Lucy’s story is a powerful reminder that help is out there, and finding the right support can change everything. Whether you’re dealing with personal struggles, work-related stress, or just looking for inspiration, this episode is for you. 🌟 Hit that SUBSCRIBE button to follow along for more real conversations about mental health in construction! We’re building a community where it’s okay to talk, okay to ask for help, and okay to prioritize yourself. 💬 Join the conversation! Drop a comment below—have you ever had an experience that changed the way you see mental health? Let’s share, support, and break the stigma together. 👍 Like the video if you found this conversation valuable and want to see more podcasts like this! 🔔 Turn on notifications so you never miss an episode! #MentalHealth #ConstructionIndustry #MentalHealthAwareness #WellBeing #FindingTherapy #WorkLifeBalance #BreakingTheStigma #WomenInConstruction
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